Wednesday, January 9, 2013

Accomplished.

Yesterday I took a yoga flow class with Rita Sharma who conducted a class of many hip openers. It was the type of class that wasn't advanced enough to make you sweat, but difficult enough for you to feel the burn. Throughout the class when Rita adjusted postures for those who couldn't reach it, she kept telling me how flexible I was. Although it may not be a big deal to some, I was very proud of myself. Coming into the studio as a beginner, I could barely bend over and touch the floor but with Yoganette being my place of mentorship, I go in about 2 times a week which is more than I've ever expected of myself.

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